Depression 101: Understanding It Is the First Step to Overcoming It Report and Ecourse



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Report:  Depression 101: Understanding It Is the First Step to Overcoming It

  • The Difference between Depression and a Low Mood
  • Types of Depression
  • Causes of Depression
  • Signs and Symptoms of Depression
  • How Men and Women Differ When It Comes to Depression
  • The Importance of Seeking Help
  • Treatment Options for Depression
  • Self-Help Strategies
  • How to Help Others Who Are Depressed
  • Where to Get Help for Depression

Ecourse: Depression

  1. Seasonal affective disorder (SAD) is different than depression
  2. How to overcome post-natal depression
  3. Medication that can lead to depression
  4. Illnesses that can lead to depression
  5. How to recognize depression in others
  6. How to help a child who’s dealing with depression
  7. What to do if your teen is showing signs of depression
  8. What you can do if you’re partner is suffering from depression
  9. Ways to help your aging parent deal with depression
  10. How to keep yourself from feeling down when you’re living with a depressed person


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