Depression 101: Understanding It Is the First Step to Overcoming It Report and Ecourse

Description

Depression is an ever-growing situation among many individuals.  Are you considering whether or not you may be depressed or if you are just having issues with a poor mood?  Have you considered that you may need help with depression, but don't even know where to start?  We cover all of that in this package for you.

You'll receive a Report and a 10-day Ecourse:

Report:  Depression 101: Understanding It Is the First Step to Overcoming It

• The Difference between Depression and a Low Mood
• Types of Depression
• Causes of Depression
• Signs and Symptoms of Depression
• How Men and Women Differ When It Comes to Depression
• The Importance of Seeking Help
• Treatment Options for Depression
• Self-Help Strategies
• How to Help Others Who Are Depressed
• Where to Get Help for Depression

Ecourse: Depression

1. Seasonal affective disorder (SAD) is different than depression
2. How to overcome post-natal depression
3. Medication that can lead to depression
4. Illnesses that can lead to depression
5. How to recognize depression in others
6. How to help a child who's dealing with depression
7. What to do if your teen is showing signs of depression
8. What you can do if your partner is suffering from depression
9. Ways to help your aging parent deal with depression
10. How to keep yourself from feeling down when you're living with a depressed person